Kb-FIT
IF IT DOESNT SUCK TO DO, ITS NOT WORTH DOING
WELCOME TO FUNCTIONAL FITNESS
WELCOME TO KYLE BOUYERS FITNESS.
TO OBTAIN KNOWLEDGE, APPLY IT, EXECUTE IT, AND WORK YOUR ASS OFF TO GET THE BODY YOU WANT, AND MAINTAIN AN OVERALL BETTER SELF OF WELL BEING.
Saturday, July 9, 2011
WORKOUT OF THE DAY JUL-10-11
REST DAY
ACTIVE STRETCH MIN OF 15 MIN 2 X THROUGHT THE DAY
No comments:
Post a Comment
POST WORKOUT TIMES/WEIGHTS/ROUNDS/SETS
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
POST WORKOUT TIMES/WEIGHTS/ROUNDS/SETS