Kb-FIT
IF IT DOESNT SUCK TO DO, ITS NOT WORTH DOING
WELCOME TO FUNCTIONAL FITNESS
WELCOME TO KYLE BOUYERS FITNESS.
TO OBTAIN KNOWLEDGE, APPLY IT, EXECUTE IT, AND WORK YOUR ASS OFF TO GET THE BODY YOU WANT, AND MAINTAIN AN OVERALL BETTER SELF OF WELL BEING.
Wednesday, June 22, 2011
WORKOUT OF THE DAY
TODAY IS A REST DAY
STRETCH FOR A MIN OF 10 MIN IN THE AM AND PM
No comments:
Post a Comment
POST WORKOUT TIMES/WEIGHTS/ROUNDS/SETS
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
POST WORKOUT TIMES/WEIGHTS/ROUNDS/SETS